Katie Huston is a registered Dietitian that recently started up a private practice business in Steveston. Interested in becoming involved with the farmers market this summer to promote her cooking classes, Katie has offered to do food demos for this upcoming market Sunday! Katie will be doing  food demos at 11:00 AM, 1:00 PM and 2:30 PM, and will be making  lentil hummus served with fresh veggies for dipping. Katie will also be available at the booth to talk with people post demo.

“My goal as a dietitian is to help people learn how to incorporate healthier eating habits into their daily lives, while providing practical and evidence-based nutrition information. I find in my practice that many people lack the motivation and confidence in their abilities to prepare healthy meals and snacks for themselves.  Because of this, they frequently rely on fast food or processed foods, which are often less nutritious than homemade meals. By offering food demonstrations, I hope to inspire people to get back in the kitchen and provide them with the motivation and confidence that they need to do so. I also hope to inform people who may be interested in more in-depth education about healthy cooking, meal balance and meal planning about my cooking classes, which will cover these important topics”

                           -Katie Huston